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Deep Yogi and Wellness Seeker Practices: What's the Difference?

  • Wellness Seeker → also suitable for those who are new to the practice or want a more accessible practice
  • Deep Yogi → più intense e strutturate, pensate per chi ha già esperienza

You can choose based on your level or how you feel at the moment. In any case, the teachers will guide you throughout the practice, suggesting adjustments when necessary.