Move. Breathe. Connect.

It integrates yoga, martial arts, and Chinese medicine into a practice that unites movement, listening, and awareness.

It combines yoga, Ayurveda, and movement in a practice geared toward well-being and mind-body awareness.

It integrates biology, yoga and meditation into a practice that unites awareness, balance and listening to the body.

Silvia Tettamanti is a yoga and meditation teacher with a background in psychology. Her practice combines movement and mindfulness.

She teaches handstands and movement with an approach that combines play, awareness, and listening to the body.

She teaches yoga with an approach rooted in Ashtanga, combining breath, movement, and listening to the body.

It combines Vinyasa Yoga and evolutionary yoga in a practice that intertwines movement, breath and awareness.

It combines yoga and mindful movement with naturopathy, Chinese medicine, and neuroscience, with a practical and integrated approach.

He leads sound meditation experiences with gongs and harmonic instruments, creating spaces for listening and presence.

She teaches yoga and sound healing, offering practices ranging from dynamic to meditative.

She teaches yoga combining different styles, from Vinyasa to Restorative, with a careful approach to breathing and listening.

Alessia Gariboldi is a Prana Yoga teacher with over 900 hours of training. She offers a simple, direct, and accessible practice.

Gaia Molinari is a yoga teacher trained in India. Her classes combine fluid movement, sound, and imagination.

Greta Bezzi teaches Flow & Mobility, with an approach focused on mobility, control, and conscious movement.

Emanuela Romano teaches a yoga practice geared toward exploring movement and stepping out of your comfort zone.

Paolo Dellino is a jazz musician who accompanies yoga practices with immersive sound performances

Silvia Nessi is a yoga teacher. Her practice combines study, research, and conscious sharing.

Cristine Spiezia is a yoga teacher with over 30 years of experience. Her practice combines Hatha Vinyasa, anatomy, and mindful movement.

Ambra Vallo is a former prima ballerina and international yoga teacher. Her practice combines movement, performance, and awareness.

Alberto Milani is a senior instructor at Jiva Yoga Academy. His practice combines technique, tradition, and the natural environment.

Debora Sarcinelli is a Vinyasa and Hatha Yoga teacher. Her practice combines movement, healing, and body awareness.