Yoga & Brunch – Autumn Rituals
Autumn invites us to let go of what's no longer useful, to make space and re-establish our roots. A delicate transition for the body, requiring greater attention to the immune system and calm to the nervous system. A morning of practice with Alessia Gariboldi, in the intimate atmosphere of a cabin nestled in the woods.
Sunday, September 27, 2026, 10:00 a.m. | Baita Patrizi, Albavilla (CO)
The experience
A time to let go, a time to take root.
With the arrival of autumn, the body changes pace. The days get shorter, the light changes color, and even inside, you feel the need to slow down, to let go of what's no longer useful to make room for something new.
The practice of Hatha Prana Yoga with Alessia Gariboldi accompanies this transition: a work that combines movement and attention to the breath, to support the immune system and restore calm to the nervous system, often the first to suffer from the change of season.
We gather in the intimate atmosphere of Baita Patrizi, nestled in the Albavilla forest: a natural refuge in which to find refuge before the day begins with a shared brunch.
The details
Everything you need to know to participate.
When
Sunday, September 27, 2026
Hours
Practice starts at 10:00.
The practice location is about a 30-minute walk. We recommend arriving at the parking lot by 9:15 a.m.
Duration
1h30
Level
Beginner and Intermediate
Limited seating: maximum 20 participants. The event will be confirmed once 6 participants have registered.
Cost
45
€
Includes practice and brunch.
Limited seating, reservations required.
The event will be confirmed upon reaching a minimum of 6 members.
Plan
A morning that begins slowly, between the woods, practice, and shared meals.
Meeting and walk
in the woods towards Baita Patrizi, 30 min
9:15 am
The practice
Hatha Prana Yoga with Alessia Gariboldi
10:00 am
Brunch
shared in the cabin
11:30 am
Photos and videos may be taken during the event to share the experience on CLYF channels, including the website and social media.
By purchasing a ticket, you authorize the possible use of this content, always respecting the people and the context.
What to bring
Get ready to live the experience to the fullest.
Mat
Bring your own yoga mat.
Two bricks
They help you hold positions more comfortably.
Comfortable clothing
Dress in layers: temperatures in the cabin can change quickly.
Canteen
Take it with you to stay hydrated during the morning.
Tennis ball (or similar object)
Useful for body release work during practice.
Belt or strap
It serves as support in some positions.
Cover
Useful during final listening moments, when temperatures drop.
The practice
Hatha Prana Yoga, to accompany the change of seasons.
The practice follows the tradition of Hatha Prana Yoga: calmly held poses combined with internal attention work that helps the body truly slow down.
It's not a dynamic sequence, but a path that builds step by step, leaving room for listening to what the body is communicating at this time of year.
Suitable for both those approaching yoga for the first time and those with a more consolidated practice: each step is presented with variations.
The teacher
Find out more about who will lead the practice
Alessia
Gariboldi
Alessia Gariboldi is a Prana Yoga teacher with over 900 hours of training. She offers a simple, direct, and accessible practice.
The location
Who will host the event
Patrizi's Hut
Albavilla (CO)A cabin surrounded by nature, among woods and panoramic views, perfect for outdoor yoga practices.
FAQs
Questions, details, and useful information for participating.
Beginner Level: What does it mean?
The practice is also open to those who are just starting out on their yoga journey. No prior experience is required in the proposed poses: each step is built gradually, with accessible variations.
Intermediate Level: What does it mean?
The practice is suitable for those who already have some familiarity with yoga and wish to deepen their understanding of listening to the body and maintaining postures.
Where to park?
The meeting point is at the upper parking lot of Alpe del Vicerè at 9:15 AM. If the parking lot is full, you can use the lower parking lot, a 10-minute walk from the meeting point (in this case, payment is cash only).
What happens in case of bad weather?
In case of rain or inclement weather, the event will be rescheduled. You will still receive a confirmation email with updates and instructions.
Brunch: allergies and intolerances
When purchasing, you can indicate any food preferences, allergies, or intolerances so we can better organize your brunch.
What happens if the minimum number is not reached?
The event will be confirmed once a minimum of 6 participants has been reached. Otherwise, the event will be canceled and you will receive an email with all the instructions.
Is there a refund if I can't attend?
No, there are no refunds. If you notify us of your absence, you can receive a voucher for a future event.
Will photos and videos be taken during the event?
During the event we may take photos and videos to tell the story of the experience and our events on our channels, such as our website and social media.By purchasing a ticket, you authorize the possible use of this content, always respecting the people, the context, and the atmosphere of the event.If you prefer not to appear, you can write to us by email at comolakeyogafestival@gmail.com Before the event starts or let us know at check-in: we'll do our best to honor your request 💜I need more information, what can I do?
You can write to us on WhatsApp at +39 342 5782 660 o inviare una mail a comolakeyogafestival@gmail.com. Or find us on Instagram @comolakeyogafestival and join the community!
Let go, find space.
A morning to slow down together, between the woods and practice, before the season kicks in. We'll be waiting for you at Baita Patrizi, with your mat and the desire to listen to you a little more.
Seats are available until sold out. The event is confirmed with a minimum of 6 participants.