Oana Adelina Braila

Oana Adelina Braila

Naturopata professionale e appassionata di Yoga, tiene corsi e laboratori di movimento consapevole in cui unisce conoscenze naturopatiche, medicina cinese e neuroscienze, applicandole al corpo in movimento e all’automassaggio.

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Yoga & Brunch all day long

2025-11-30 09:30:00
Como
Gloria Valentini
Marina Mangiat
Oana Adelina Braila
Francesca Fontana

Yoga & Brunch all day long Una giornata intera dedicata allo yoga, alla condivisione e al benessere.…

Deep Yogi and Wellness Seeker Practices: What's the Difference?

  • Wellness Seeker → also suitable for those who are new to the practice or want a more accessible practice
  • Deep Yogi → more intense and structured, designed for those who already have experience

You can choose based on your level or how you feel at the moment. In any case, the teachers will guide you throughout the practice, suggesting adjustments when necessary.